1 in every 10 cancers in this country is caused by not eating enough vegetables and fruit. A good variety of diet with regular physical activity can reduce cancer risk by up to 25%.
Free radicals are also increased by smoking, excessive sun exposure, air pollution and immune system dysfunction which could be both from external factors and internal autoimmune disease. The free radicals are thought to attack normal body cells and hence cause changes in cells leading to cancerous growths, cataracts and C V D. The body has its own source of internal anti-oxidants which constantly keeps the balance, Exactly how the dietary anti-oxidants work is still in its early stages of research.
good Tips:
remember certain cancers occur at different ages..
Age in it self can be the biggest risk factor.
Good dietary habits need to be set in before age of 20.
Females over 50 should have regular breast examinations.
Males over 50 should have prostate checks.
Both males and females should have regular bowel checks.
Limit sun exposure to 15-30 minutes daily.
Use SPF 30+ sunscreen.
Quit smoking - smoking increases the risk of cancer by direct inhalation of carcinogens and toxins in the cigarette, speeds up the process of oxidation leading to vision impairment and smoke inhalation causes chronic lung diseases.
Vaccines are readily available against hepatitis B virus, which can cause liver cancer.
Eat food with anti cancer properties such as ginger, turmeric juice, grapefruit, blueberries, avocados, kiwi fruit, soy, figs green team tomatoes, prunes, cabbage cloves and leeks.
Certain mineral supplements, such as zinc, selenium and extracts of saw palmetto, has preventive effects on prostate cancer.
Eat moderate amounts of red meat which have been cooked well and avoid burnt and fried food.
Reduce salt intake.
Maintain regular lifestyle with plenty of sleep - during sleep our immune systems get rejuvenated.
Having a small nap in the middle of the day if possible also enhances our mental functions.
Limit alcohol intake. Acohol consumption has a deleterious effect on liver function and promotes high blood pressure.
Photon Knife for cancer Therapy works!
Real Experience!
Photon Knife for cancer Therapy works!
Real Experience!
